Rxd Coaching

Remote coachingthat reads the work you actually did.

Rxd 1:1 Online PT turns workout records, food logs, and training videos into a weekly coaching loop. Your coach sees the context, gives feedback, and adjusts the next plan.

3 mo focused coaching cycle
1:1 coach feedback thread
weekly record and video review
Athlete resting after group training
Coach review · next-week adjustment
Rxd online PT coaching chat
Rxd nutrition dashboard
Live coaching room Records, food, and feedback stay in one thread.

Rxd Coaching

Not another workout template.

Online coaching only works when the coach can see what happened between sessions. Rxd keeps the evidence close to the conversation.

Record

The plan starts from your real week

Workout completion, food photos, and body signals become context for the next decision.

Feedback

Video review stays specific

Your coach reviews form, effort, and weak points instead of sending generic motivation.

Repeat

The next plan is adjusted on time

The loop stays short: perform, log, receive feedback, and train with a clearer target.

Rxd Coaching

The coaching loop is simple by design.

Rxd connects the behavior that usually scatters across notebooks, messenger apps, and camera rolls.

  1. 01

    Log the work

    Workout records, meal photos, and videos are captured where the coach can read them.

  2. 02

    Get a precise read

    The coach checks volume, nutrition, execution, recovery, and the constraint of your real schedule.

  3. 03

    Move the next week

    Programming and feedback change while the week is still fresh, so adherence can improve.

Rxd workout record screen
Coach reviewing training context
Rxd meal photo capture screen

Rxd Coaching

Built from the same Rxd Today community system.

This is not a separate coaching storefront. It uses the same record, relationship, and intervention logic that powers Rxd gym and event experiences.

Rxd workout record screen
Workout records
Rxd online coaching chat screen
Coach thread
Rxd meal log dashboard screen
Nutrition context

Rxd Coaching

One focused plan

A 3-month subscription for athletes who want feedback, not another pile of content.

3 MONTHS

3-month focused coaching subscription

Workout record analysis, video-based form feedback, nutrition review, and weak-point programming delivered online.

10,000 KRW / month

VAT included / monthly recurring payment

  • 01

    Weekly training video analysis and feedback

  • 02

    Personal weak-point programming based on a 5-day training week

  • 03

    Nutrition log review and habit feedback inside the coaching room

  • 04

    Monthly online video coaching to review execution and recovery habits

Payment and service details

  • The first monthly fee of KRW 10,000 is charged when you register a payment method. Future payments are charged monthly on the same date.
  • The total service period is 3 months. Coaching is delivered through online messages, video feedback, and video calls.
  • This is remote coaching for training support. It does not provide medical diagnosis, treatment, or rehabilitation prescriptions.

Rxd Coaching

Ready to make your records coachable?

Start the 3-month coaching cycle and bring your next week into focus.